Questions & Answers
What is Life Coaching?
Life coaching is NOT; therapy, counseling, or psychology. It does not visit past traumas and is not a solution for addictions and chronic mental health issues. Life coaching is mostly staying present and working towards goals for your future. Those goals might be; achieving healthier and happier relationships. Maybe you have physical goals to improve your health and wellness or maybe they are financial and/or career goals. Goals are as unique as you are and our sessions are tailored to meet you where you are at and where you would like to be.
Life coaching does not tell you what to do, but empowers you to find the solutions you already have within you. It is proven that when clients find their own solutions they are more likely to be motivated to make changes than when they are given "good advice."
You know yourself better than anyone else, but sometimes you might feel stuck or hit roadblocks in your relationships or your life that leaves you feeling helpless and hopeless. I am here to support you by, listening and framing questions in ways you might never have thought of before. These techniques will create meaningful insights for you and help you move forward in positive ways.
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Why not reach out for your free 15 minute online consultation and see if we are a good fit?
What is Mentoring?
Mentoring is different from Life Coaching in that it is providing resources and guidance from someone who is knowledgeable on the topic. I do this for individuals or groups. It is usually a long term relationship 6-12 months.
I am here to mentor around the topic of faith, especially in the area for prayer and guidance. I can provide resources and direction if that is what you are seeking in our sessions, however I will refrain from telling you what you should or should not do.
Communication is key to a successful client/coach relationship and I will be clear about which 'hat' I am wearing. I can wear the 'Coaching hat' and the 'Mentoring hat' in the same session but empowering you to find the answers within, will always be my priority.
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Why not reach out for your free 15 minute online consultation and see if we are a good fit?
How can you help me with my faith in Jesus? Do you support other faiths?
Whether you are a Christian or exploring Jesus for the first time, I am here for you. As a Coach I am able to co - communicate with you about your beliefs outside of the Christian faith. As a Faith Mentor I can offer you more insights, prayer and support about Jesus. I have been a Christian for 36 years and have a wealth of experiences and insights that can support you in your Christian faith journey.
I will always use techniques to empower you to dig deeper and explore your faith for yourself. Your own discoveries are far more rewarding to you than anything I can provide, however If you want a time where I put on the 'Mentor Hat,' I can offer praying with you and seeking answers from the Holy Spirit and we can explore the word of God and what He might be saying to you.
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Why not reach out for your free 15 minute online consultation and see if we are a good fit?
Do you coach all people?
I work with women aged 20 and up. You are welcome if you identify as a woman. I provide a safe and non-judgmental environment for all my clients. Our time together is about you and you finding your path that resonates with who you are and where you want to be.
Please note that I am a Christian who believes in and has a relationship with Jesus. If you feel comfortable with that, then I am more than happy to Coach you on your journey no matter where you are in your life.
Why not reach out for your free 15 minute online consultation and see if we are a good fit?
What if I have a disability or a child with a disability?
I have been working in the area of disabilities for over 15 years. I have worked with people who have; Autism, ADHD, Cognitive and Physical disabilities. I know first hand the struggles associated with having a disability. I have a hearing impairment and so most of my sessions are online through Google Meets, as I hear best this way and it provides convenance for my clients.
If you have a computer with a camera and clear audio, we can do sessions together. We can talk about where you are at in your life and where you want to be. I only work with adults, however we can talk about the areas that you are struggling in with your child/ren too. I have three teenage boys, two of them have been diagnosed with ADHD and a hearing impairment.
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Why not reach out for your free 15 minute online consultation and see if we are a good fit?
Can you tell me more about the Expressive Art Experiences?
I run art workshops for groups of 15 - 20. We can do a collaborative piece that foster team building or work on art journaling which fosters inner contemplation and exploration using mixed media. These can be executive team building opportunities or faith building women's groups.
We can meet once for a final piece or work together weekly or bi-weekly and delve into creative expression and freedom using art journals.
Please contact me about the venue and we can talk about what you are looking for. One off paint experiences are $60pp, ongoing art journaling is $40pp each time. All supplies are provided.
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Why not reach out for your free 15 minute online consultation and see if we are a good fit?
What if I don't want to work with you any longer but I paid for a package, can I get a refund?
Yes! At any time that either of us feel like we are not a good fit, we can part our separate ways, no questions asked and you will be refunded the time we did not spend together.
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Why not reach out for your free 15 minute online consultation and see if we are a good fit?